A curated journal of redemption, rhythms, and mercies—each one shaped by the Word, the walk, and a different beat.


Rhythm & Truth

A Different beat, a mercy seat blog

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Why Your Generic Warm Up Is Actually Increasing Your Risk of Injury

March 17, 2026

Motion & Devotion

Your warm up should be specific to your dysfunctions and focused on preparing you for stress. This is just like your mornings with God.

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Is It Embarrassing to Chase a Dream When Nothing Is Happening?

March 10, 2026

Runway & Redemption

I am officially on month three of the road to NYFW. The endurance required to keep posting about this dream can feel embarrassing…

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Is God Mad At Me?

March 3, 2026

Scripture & Seat

If you find yourself at a crossroads of a closed door, a wait, or a disappointment, please know this is not a punishment. He is not a mean God teasing you.

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Adventure, Athletes, and My First Fashion Show Application

February 25, 2026

Custom & Crafted

I applied for my first fashion show. This year is officially the year for adventure, for really “going for it” and not looking back. Also, 3 tips I wish I knew when I started sewing.

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How Do I Workout When I Am Injured?

February 17, 2026

Motion & Devotion

My passion is getting people pain-free. It’s personal for me. Here are 5 tips from a professional on getting pain-free.